1.  Exit

　　Front Float Exit

　　- Grab the bar while wings are closed

　　- There is no ‘jump’ from the aircraft; it is merely a transfer of weight from the

       balls of the foot to the heel of the foot.

　   – Look towards the prop or door of the aircraft for stability.

　　- Open wings after 2 seconds. (maintain “close one‐thousand,

       fly one‐thousand”)

2.Fly along with the flight course

       -Turn 90 degrees to the West à  Turn 90 degrees to the DZ

3.Speed-up

       – Accelerate for 3 seconds after coach signals.

       – Lowering head and pointing toes.

4.     Stop & Drop  (Stopping & Decelerating)

       – Your legs remain in line with body while lower legs are raised to a 45 °angle.

 

5.    Speed-up

       – Accelerate for 3 seconds.

6.Slow & Hold

       – Perform slow & hold for 5 seconds.

       – Your knees are dropped, calves should remain parallel to earth.

7.    Speed-up

       – Accelerate for 3 seconds.

8.     Stall / Emergency Stop

       – Perform stall / emergency stop.

       – By throwing head backwards, pushing palms towards earth,

         spreading legs, and cupping/de‐arching body for maximum size

         and air.

9.Deployment

       –  6,000ft,  look at coach and give him “no more work” by shaking head.

       –  5,500ft  Lock on.

       –  5,000ft   Wave off.

       –  4,500ft    Pull